Get ready for birth and baby with confidence. This virtual 8-week series is designed to empower you — and your partner, if you'd like them to join — with essential knowledge, real support, and a growing sense of community.

Led by experienced birth and postpartum professionals, each 1-hour weekly session explores a key topic, from building a postpartum plan to understanding newborn cues. :

Full List of Topics Covered in the Series:

• Healthy Parents, Happy Babies (Includes: Exercise and Comfort, Postpartum Meal Planning)

• Childbirth Preparation & Choices (Includes: Childbirth Options, Medical Decisions, and Advocating for Yourself)

• Understanding Labor Stages (Includes: Preparing for Early Labor, Signs of Labor, and Induction)

• Navigating Labor Variations & Interventions (Includes: Understanding Labor Variations, Interventions, and C-Section Preparation)

• Planning for Labor Support (Includes: Creating a Support Plan for Labor and the Early Postpartum Period)

• Bonding and Attachment (Includes: Building a Strong Bond with Your Baby)

• Postpartum Healing & Recovery (Includes: Physical Recovery and Newborn Care Basics)

• Feeding and Nourishment (Includes: Infant Feeding Options and Postpartum Nutrition)

How is this different from a traditional childbirth class or birth workshops:
This series complements your childbirth class or workshop. While those focus on labor and delivery logistics, this experience supports the whole journey — emotionally, mentally, and practically. Plus, you’ll start forming connections with other expecting families who are right where you are.

Whether it’s your first baby or your fourth, this is your space to prepare, reflect, and connect.