Join us for expert-led support on establishing healthy sleep habits from the newborn stage through the toddler years. This informal, drop-in session is led by a certified sleep consultant with over 20 years of experience, ready to answer your questions and provide personalized guidance for your family’s unique needs.

You can get practical advice and reassurance on topics such as:

• Creating gentle and consistent sleep routines

• Troubleshooting sleep regressions

• Navigating naps and nap transitions

• Preparing for sleep at daycare or with other caregivers

• Managing sleep while traveling

• Addressing common sleep challenges with confidence

Whether you’re in the thick of sleep disruptions, preparing for transitions, or simply wanting to set healthy habits early on, our sleep consultant is here to help you find realistic solutions and peace of mind.