Tot Yoga: Crawlers and Cruisers

Stretch, move, and play together in this joyful 50-minute toddler-and-caregiver yoga class! Perfect for ages 12–36 months, the class blends simple yoga poses, playful movement, music, and gentle breathing exercises to keep little ones engaged while supporting their growth and development. Toddlers will explore balance, coordination, and body awareness in a supportive environment where wiggling, giggling, and curiosity are always welcome. For caregivers, it’s a chance to connect more deeply with your child, share calming moments, and build a healthy routine together. No yoga experience is required — just bring comfortable clothes, your sense of fun, and get ready for a calming, bonding, and energizing experience you’ll both look forward to each week.